Accepting Grief and the Loss of a Loved One Takes Time

Accepting grief and loss is not an easy thing to do. The state of grief confronts even the most emotionally sturdy people, so feeling like you’re not able to handle what you’re facing is a challenge that we deal with from time to time.

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Superfoods Against Cancer in Seniors

Superfoods against cancer are often overlooked when it comes to prevention. Seniors and younger adults spend more time treating illnesses such as cancer than actually finding a way to prevent it in the first place.

 Do you ever get the feeling there's a never ending list of things that can cause cancer? If so, it should not be surprising that cancer is the second leading cause of death in the United States. However, all is not lost because our planet has given us ways to protect ourselves the old-fashioned way - foods. 

Specifically, superfoods, and the term that has gained prominence in the past 10 years. Always think in terms of variety because there are so many superfoods available in a natural diet. You can attack cancer with prevention, or along the lines of intervention.
 

Superfoods against Cancer in Seniors

  For some years, nutrition science and cancer researchers have been focusing on berries. These small fruits are packed with various nutrients and antioxidants. This is another instance when color is indicative of the quality of what you get in the food, just like vegetables. Stress initiates a high production of free radicals that cause cell damage. Black raspberries have been identified as being a powerful reducer of oxidative stress. It's not just one that's so much better than others, but rather how they benefit as an entire group.

 One of the most versatile and nutritionally packed vegetables are tomatoes. They are also full of superfoods to help protect against cancers. They contain a compound called lycopene which is an antioxidant that has been scrutinized by science.

 Lycopene is a phytochemical implicated in protecting against colon cancer and cardiovascular disease. General free radical fighters found in tomatoes are vitamin C, E, and A. It's important to remember that all super foods contain compounds that have multiple beneficial effects. It is fine to identify one to help fight cancer or another disease, but there's more to the backstory in most cases. 

As was mentioned in other places, berries are healthy, taste good, and play a decisive role in cancer prevention. Try including strawberries, blackberries, blueberries, and some cranberries on your senior loved one's menu.

This is not an exhaustive list, but it is enough to keep your senior loved one busy eating delicious snacks. In addition to containing plenty of fibers and vitamin C, they are an excellent source of ellagic acid. Acid can be instrumental for skin cancer prevention and protection.

 The keyword with these foods is phytochemicals, which are not vitamins or minerals. Phytochemicals are also polyphenols, from which powerful antioxidant are derived.

 Superfoods can help protect you against cancer and other diseases conditions. This is an easy way to stay healthy. There are a lot of cancer success stories on the internet and in print publications.  

Superfoods against Cancer in Seniors - Conclusion

  Many years ago, a cancer diagnosis usually meant a death sentence and treatment methods were basically non-existent. Today, there are many forms of treatment, and informed doctors recognize a powerful combination of natural and traditional approaches.

 The best way to help seniors fight against cancer is to have regular checkups that can help with early diagnosis and rapid treatment. Make sure your senior loved one gets the care they need to stay healthy for many more years to come.    

ABC 7 News - WJLA - Happy 110th Birthday, Grandma Virginia! | Facebook

110 YEARS YOUNG! Virginia McLaurin recently celebrated her 110th Birthday! Here\'s how she celebrated, and her one birthday wish.

https://www.facebook.com/wjlatv/videos/1666310497001010/

Denver Senior Care Advisors - Tips on Choosing the Right Senior Care Facility

Denver senior care advisors can help you choose a senior care facility. Make no mistake, this is not an easy choice. There are so many options available that the average person is overwhelmed with the possible decisions to make.

 It's true that a good percentage of retirees enjoy staying at their current residence. However, many are opting for retirement communities. You should understand that not all retirement communities are created equally. Therefore, it is essential to make careful decisions.
 

Tips on Choosing a Senior Care Facility

  The first step in choosing a prospective retirement community involves familiarizing yourself with all of your choices. Retirement communities come in a number of different arrangements. 

Independent retirement communities and facilities are the most popular option among retirees who are in good health. These are facilities where you are basically by yourself. In many ways, it is similar to renting an apartment.

Often times, the only onsite personnel are office employees, maintenance workers, and security personnel. Lots of independent retirement communities are developed to offer you with ease of living. This includes making onsite activities, like exercise groups, arts and crafts, and other hobby groups.

 Assisted living facilities, such as Applewood Our House, are perfect for retirees whose health are beginning to decline. An assisted living may be perfect for seniors who need help with daily tasks, and those who don't have family who have the time to do it. The help offered does differ, but you can get help with going for a walk outdoors, having meals prepared, dispensing your medication, and help with memory care.

 Nursing home facilities are another option for seniors who require 24-hour medical assistance. There are trained nurses on staff at all times, and it is a little less restrictive than a hospital. Therefore, it is for individuals who can not care for themselves and require constant medical attention.

 Before making your choice, it is crucial to analyze your or your loved ones needs. Next, find out what the facilities provide. If you are the relative of a senior citizen who requires care, be sure to keep the quality of care in mind. When at all possible, try to choose a facility that is in close enough proximity that you and other family members that you will be able to visit on a routine basis.  

Denver Senior Care Advisors - Conclusion

  For some of the best senior living advisors in Denver, get in touch with one of the experts at Applewood Our House. Give us a call at 303-956-9037 and learn about your options.

An Act of Kindness Goes a Long Way - When Zack Met Mimi

Three random acts of kindness and paying forward. This is what life is all about.

http://seniors.viewmore.at/randomactsofkindness

Alzheimer's and Dementia Guide - Applewood Our House

This short Alzheimer\'s and Dementia Guide is intended for anyone who would like to learn more about Alzheimer\'s and any related dementia illnesses.

http://applewoodourhouse.com/alzheimers-and-dementia-guide/

USC School of Medicine Says Green Tea and Carrots Reduced Alzheimer's in Mice

Eating natural foods like carrots and drinking green tea could help fight off Alzheimer\'s disease.

http://seniors.viewmore.at/greenteaandcarrotsdementia

Memory Care in Golden Colorado - Providing the Best Alzheimer's and Dementia Care

While providing memory care in Golden Colorado, we understand that memory levels decrease over time. Alzheimer's disease, dementia and other types of mental illnesses are all progressive and increase the demands of resident care. We supply a healthy balance to our residents' by evaluating their capacities, personalities and their individual tastes to produce daily programs that improve their spirits and raise their feeling of purpose.

 We think the quantity of assistance that our residents receive throughout their days, helps to preserve their total satisfaction and overall outlook on life. An essential component of this is our guarantee to support each resident's daily success. To help them achieve this, our employees have the training and resources required in many crucial areas, such as specialized medical assistance, and continuous observation of health and behavioral changes, just to name a few.

 Applewood Our House, with locations in both Golden, Colorado as well as Lakewood, Colorado supplies Alzheimer's and dementia care residents with a comfortable home lifestyle, care, and conveniences that help them stimulate recognition and memory in a welcome, but secure atmosphere. Through years of nurturing seniors with dementia, we have discovered how to produce an optimum environment and high standard treatments.

Seniors can expect some of the highest quality memory care in Golden, Colorado at our facilities. They will continue to enjoy a familiar family environment that they have enjoyed throughout their earlier lives. Our Alzheimer's, dementia and memory care programs are constructed to adapt, and not limit our residents' wish to express themselves the best way they can, and to make them feel like a part of a bigger family.

We have discovered that our residents like to relax in different ways, such as having friends and family visit them, looking at photos and mementos, sitting in a comfortable chair, or simply feeling safe knowing that they are surrounded by people who love and care for them.

When you bring your loved one to Applewood Our House, you can rest assured that they will always have a warm, safe, and comfortable place to call home. While our residents love laughing and discussing time together in social and joyful activities, their family members and friends find comfort in seeing the additional security we provide.  

Memory Care in Golden, Colorado - The Applewood Our House Program

  Taking care of a family member with Alzheimer's, dementia or additional memory problems is an extremely personal and loving commitment from us. It demands support for individual and particular needs. More frequently, residents with memory loss need help with life's everyday activities including personal grooming and hygiene, but might not need around the clock skilled medical assistance.

Discovering that unique mixture of our residents' needs is one of the qualities that make us unique. The Applewood Our House professionally trained staff works carefully together with family, friends, and other loved ones to determine the individual preferences of each resident's lifestyle. This helps us better understand each individual at our facility, and it helps us personalize each resident's service.  

Memory Care in Golden, Colorado - Conclusion

  Applewood Our House is always at your service to provide the highest quality memory care in both Golden, Arvada, and Lakewood, Colorado. If you are looking for a place that your loved one can comfortably call home, we have everything to suit your needs.  Please call us or stop by anytime for a tour!