7 Activities for Assisted Living Residents - Ways to Keep Seniors Active and Alert

Activities for assisted living residents are an integral part of every memory care home. Organized activities help the days go by quicker, and can help the elderly stay mentally and physically active. Caring for seniors with Alzheimer's and dementia differ from taking care of other elderly residents.

Your loved ones will have different levels of understanding, depending on the severity of the illness. You will also have to adjust to their temperament and still give them extra attention.  

 In this article, we will discuss how we provide activities for our residents at Applewood Our House, and we hope that this will also help those who are taking care of a loved one at home.    

Activities for Assisted Living Residents at Applewood Our House     

 When you provide interesting and slightly challenging activities for assisted living residents, it helps to keep their minds and bodies active. That way, it is much easier for them to relax during the rest of the day, because they are less stressed. In addition, when you give seniors various tasks, you are allowing them to feel a sense of achievement.  

 We consider all of our activities a part of an ongoing therapy for all of our residents. Here are seven types of therapy that we use for our Alzheimer's and dementia residents at our facilities:  

 • Music Therapy - Music brightens up the lives of nearly everyone on our planet. We might all be different, but music is something that brings us all together. We learn from family members what music each resident likes to hear the most, or, we ask our residents. Then, we try to set up time each day where they can hear their favorite songs.  

 • Plant Therapy - This is one of the activities for assisted living residents that most have practiced at one time during their lives. It gives them a chance to get in touch with nature, feeling the earth, while it provides some physical labor, and tests their motor skills. It also allows seniors to get some needed sunshine and work together.  

 • Animal Therapy - Pets are adorable. Many residents have had pets during their lifetime. They understand that pets were always there for them. Animals have a way of attaching themselves to people and people love animals, too. Although, our residents can no longer have pets of their own, we like to bring in puppies and other pets for them to hold and enjoy.  

 • Children Therapy - We always encourage family members to bring younger family members to see their loved ones, too. We often forget the elderly love kids. Just because they might have physical or mental disabilities, doesn't change that they still want to see kids, and they love it when the little ones give them a kiss or a hug. Those are moments that make life worth living, even when their health is declining.  

 • Baking Therapy - Seniors don't mind getting their hands dirty, especially when it is in a bowl of their favorite cake or muffin mix. Cakes, cupcakes, and muffins are easy to prepare, and it is another way to stimulate the residents' brains. They enjoy preparing, and of course, in tasting the product.  

 • Matching and Sorting Therapy - It's a great way to test and stimulate mental skills by using various items. Items are placed on a table and residents are asked to sort or match them by colors, or certain shapes, or sort them out by the same types.  

 • Grooming Therapy - Seniors like to groom themselves. The problem is that these tasks can become difficult with assisted living residents. Women, love to put on makeup, comb their hair, and paint their nails.

Our staff is always there to help. Even when some residents cannot do these tasks, they are happy when we can help them. These are suitable times to sit and chat with the residents while helping them with their appearance.    

 Activities for Assisted Living Residents- Conclusion     

 Applewood Our House works to bring out the full potential in each of our residents for as long as they are here. They are all part of our growing family. When you stop by for a visit and watch some of the activities for our residents, it is sometimes difficult to distinguish between our older staff and volunteers, and our residents. That's because sometimes, when our residents get involved, it is easy to forget that many of them have various stages of Alzheimer's disease or dementia.  

 See what is happening at Applewood Our House today!

Aggressive Behaviors - How to Deal with Mood Changes in Alzheimer's and Dementia Patients

Treating aggressive behaviors in Alzheimer's and dementia patients is difficult. With all the research done in the past few decades, the cause of these illnesses is still not fully known.  

We understand the frail state of seniors suffering from brain disorders. They cannot take care of themselves, because they can no longer think clearly. They are forgetful; they sometimes cry and don't recognize family or friends. But what is also disturbing is that they can show signs of aggressive behaviors and rage.  

Let’s discuss the challenges that face caregivers when dealing with aggressive seniors, who are suffering from Alzheimer's disease or dementia. In the end, you should learn some new tips, and you should be able to respond to aggressive behaviors much easier.    

 Understanding Aggressive Behaviors in Alzheimer's and Dementia Patients

Aggressive behavior is a frequent behavioral symptom with Alzheimer's patients. Aggressive behavior is not an integral part of the disease. Therefore, some of the aggressive behavior cannot be prevented, but you must learn how to handle this.  

Medical professionals are also confused why seniors with Alzheimer's or dementia develop aggressive behavior. Yet, caregivers need to deal with angry outbursts and other aggressive acts of behavior. When a patient becomes combative, or explodes with aggression, it makes many caregivers want to give up. It's especially depressing when it is a loved one, who is acting in this manner.

It is necessary for caregivers to realize that it is the illness causing the hostility and temper, and should not reflect on the patient. It's tough and it takes a toll on many caregivers. This is also one of the biggest reasons some families choose to place their loved ones in assisted living. The emotional pain is often too much to bear for many families.    

 Methods to Deal with Aggressive Behaviors

• Search for Pain or Discomfort - Often, aggressive behavior is caused by pain and discomfort. Moving into an unknown environment can also cause them discomfort.  Seniors might want to be alone, and this can also cause them discomfort if they cannot express that.  

• Don't Make Tasks Too Complicated - Do you remember how you felt in school when a task was over your head? Seniors can feel frustrated if asked to do tasks that are too emotionally or physically difficult, too. You might want to try to make an activity easier to see if that helps reduce aggressive behaviors.  

• Check for Depression - According to the American Journal of Psychiatry, a senior diagnosed with Alzheimer's disease or dementia could be suffering from depression. In these cases, you could use various medicines to control the behavior.  

• Hire Extra Help - If you find that taking care of your elderly loved one is taking a toll on you, then try to find someone else to help you. That could be other family members, or professional caregivers to reduce the load.   No one can handle a senior with Alzheimer's alone. It's regardless if the patient is suffering from aggressive behaviors or not. Many of these seniors need 24-hour surveillance to prevent wandering and other forms of safety issues.  

• Support Groups - You will find that many support groups can help. There are other caregivers in these groups, who have family members or residents showing the same symptoms as your loved one. Through experience and help from other medical professionals, you should be able to learn how to cope with these issues much easier.  

• Noise Control - There are times when excessive noise causes aggressive behaviors, or other environmental changes might be the culprit. Your loved one might be too hot or too cold, and that might be what is agitating them. As some Alzheimer's patients cannot express themselves, it is up to the caregiver to make the correct changes.    

Aggressive Behaviors- Conclusion

If you learn what might be causing aggressive behaviors, then half of the battle is over. If you are taking care of a loved one with Alzheimer's disease and they are displaying these types of behavior, make sure you discuss it with their doctor immediately. Also, if you find that you are suffering too much emotionally, find a support group or talk to a medical professional immediately.    

Cartoonist Helps Researchers Better Understand What Matters Most to People with Dementia

Looking inside the mind of dementia through the eyes and drawings of a cartoonist.

http://seniors.letuslook.at/whatmattersmost

“Awakenings” in Advanced Dementia Patients Hint at Untapped Brain Reserves

Study of why some people with dementia regain memory for a short time at the end of their lives.

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Extra Inches Around Your Waist Can Lead to Brain Thinning and Possible Dementia

Any way you look at it, cutting excess weight and staying fit helps to prevent many diseases.

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Why Language Becomes Difficult for the Elderly and Those with Dementia

Why is it more complicated for seniors to speak and comprehend language when they get older?

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Senior with Dementia Rides One Last Wave

A group of surfers help man with dementia for a little ride.

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Lifestyle vs. Genetics

Your lifestyle can still lower your risk for dementia even with genetic risks

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Women Employed at Older Ages Lower Their Risk of Memory Decline

Women who work until they are older are less likely to have memory decline and dementia.

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When People Forget They Have Dementia

People with dementia can sometimes create new memories, recall moments from their childhood, or, they can completely forget that they have it.

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How to Make Sure You are Better Cared for in Case of Failing Health

Taking care of a loved one with dementia can take its toll on family members. What can you do to make it easier for caregivers and yourself.

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What is Memory Care?

What is memory care and how can memory care or assisted living facilities help?

https://medium.com/@assistedlivingincolorado/what-is-memory-care-and-what-are-memory-care-facilities-bb0650289505

Are Some Aging Seniors Being Stubborn When They Don't Want to Go To An Assisted Living or Senior Home?

Does your elderly love one refuse assisted living care? Do you know why?

http://seniors.letuslook.at/seniorsrefusal

Are Some Aging Seniors Being Stubborn When They Don't Want to Go To An Assisted Living or Senior Home?

What is the reason some elderly people don\'t want to go to an assisted living or senior home?

http://seniors.letuslook.at/seniorsrefusal

Can Certain Medications Increase the Risk of Dementia?

Is it proven that some types of medicine causes dementia?

http://seniors.letuslook.at/medicationsanddementia

A Father with Dementia Suddenly Remembers Music That He Composed Years Ago

Music can sometimes last forever. Even when the memory slowly fades, it can recall songs from the past.

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Creating the Perfect Music Playlist for Loved Ones with Dementia

Hint: Try playing music that makes them happy and not sad

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More Geriatricians Needed to Help Seniors Live Longer

There is a shortage of geriatricians to help older adults and younger doctors don\'t have enough training to handle elderly care.

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The Restaurant That Makes Mistakes

A restaurant staffed with 14 people who have dementia

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New Blood Test Detects Dementia and Other Neurodegenerative Diseases

Learning that you will have dementia before you have it, is a good way to plan treatment and create new medicines.

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Laundry Pods are Still a Danger to Seniors with Dementia and Children

After warnings for more than a year, seniors with dementia and children continue to get poisoned.

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How to Find an Assisted Living and Memory Care Facility That is Right for You

Looking for an assisted living facility takes time. How can you find one that is perfect for your loved one?

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3 Sensible Ways to Treating Your Dog for Dementia

3 ways to help treat your dog if he or she has dementia.

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What to Look for in a Quality Assisted Living Facility

It may be difficult weighing out all of your assisted living facility options without a proper guide.  Fortunately, you’ve come to the right place.  Here are some suggestions for what to look for in a quality assisted living facility:

Quality of Life - Quality of life encompasses so many factors, and they all need to be considered if you are to find your right fit.  These factors include safety, comfort, socialization, stimulation, cleanliness, atmosphere, nutrition, financial well-being, and more.  Take some time to think about what important factors contribute to your quality of life, and then assess those factors when exploring your facility options.

Standard of Care - Not all assisted living facilities offer personal care services.  You need to consider how much personal care you need when assessing facilities.  Also, it is important to inquire about the facility’s policies and practices in regards to emergencies, illness, and injury.

Price and Value - Assisted living facility can be quite expensive for some families.  Therefore, you simply cannot afford to bypass the technicality of cost when weighing out your options.  When comparing assisted living facilities, it is important to first ask yourself how much you can realistically afford, and then how much value you are getting from the care your loved one is receiving.

Click Here for more info about looking for an assisted living facility.

Smartphone Helps Seniors with Dementia for Everyday Tasks

Some phones can help seniors boil water and other household tasks. Would you like to try one?

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Even Though There is a Blood Test to Predict Dementia, Would You Really Want to Know?

Would you like to be tested accurately to know if you are going to have dementia in the future?

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Your Senior Care Team - Searching for an Assisted Living Care Facility

You will be in contact with an array of professionals when you place your loved one in an assisted living facility.  It is helpful to understand how all of these people work together as a team to provide a senior care experience.  There may be less or more positions, depending on the size of the assisted living home. Here is a description of senior care team members you can expect to find at an assisted living facility:

Administration - The assisted living facility director is generally the head of the administrative team, which consists of all of the people it takes to manage the logistical requirements of running a business.

Admissions Coordinator  - When you research an assisted living facility, it is the admissions coordinator who will show you around and answer any of your questions.  Additionally, the admissions coordinator will guide you through the contract and admissions process.

Personal Care Team  - The personal care team consists of those people who provide direct care to the residents in assisted living care.  This team may consist of personal care assistants (PCA), certified nursing aides (CNA), or registered nurses (RN).

Housekeeping Team  - No matter what type of assisted living facility you choose, that facility will employ a housekeeping staff to do everything from disinfecting the kitchen and bathroom areas to changing the sheets.

Dining Team  - The dining staff is responsible for overseeing every aspect of a facility’s food prep and food service. At Applewood Our House, the dining area acts as a hub where many residents and team like to meet.

Specialty Team  - When your loved one has special needs (Alzheimer’s, memory care, or diabetes, for example), then you will need to find an assisted living facility with the type of specialty staff you need.  This may include any type of specialist, from physical therapists to physicians.

Find out about our specialized memory care in Denver.

10 Ways Seniors Can Fight Global Warming

Seniors can help leave the planet as a better place for their family and future generations.

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World Health Organization Guidelines for Fighting Dementia - What is good for our heart, is also good for our brain.

The WHO has finally put together a list of things to help fight dementia.

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4 Types of Senior Care Facilities

When you first begin researching senior living facilities, you may be surprised (and a bit confused) to find that you have a number of different facility types to choose from.  Need some help sorting through all of them? Just read this short article.

Types of Senior Care Facilities

Here are four different types of senior living facilities:

Independent Living  - As the name suggests, these facilities are best for seniors who are, more or less, completely independent.  Seniors who can care for themselves benefit from the convenience, socialization, and activities provided by an independent living facility.  There are no personal care professionals at an independent living facility, unless they are privately hired.

Assisted Living  - Assisted living facilities are for seniors who are relatively independent, but who require limited personal care services (help with dressing and taking medications, for example).  These facilities employ a personal care staff that consists of personal care assistants (PCA) and certified nursing aides (CNA).

Nursing Home Care  - Nursing homes are for those seniors that require round the clock care from medical professionals.  These facilities employee a staff of nurses, generally headed by a registered nurse (RN) and occasionally overseen by a physician.

Continuing Care Retirement Communities (CRRC)  - These facilities offer all of the living environment and personal care services of the three options listed above.  They are perfect for independent seniors who like the idea of growing older in a single place.

Types of Senior Care Facilities - Conclusion

It is vital that you you choose the proper senior care facility for your loved one. This is why a correct diagnosis plays an important role in your decision. If you need additional information about which care is right for your loved one, visit Applewood Our House today.

Physical Activity Alone Might Not Slow Down Dementia

Although exercise helps to ward off dementia, as you get older, other factors come into play, but learn why exercise is still recommended.

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Baby Boomers Living Longer Adding to Higher Alzheimer's Disease Rates

People are living longer and that means more will develop dementia.

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Choosing an Assisted Living Facility - 5 Tips When to Begin Your Search

Deciding on an assisted living facility for your loved one is a major undertaking—one that requires considerable time, thought, and energy. Unfortunately, it is practically inevitable that you will run into this life-changing crossroad at least one time in your life, and you simply cannot afford to make a careless mistake.

For this reason, it is important that you learn as much as you can about the process, and preferably before you are forced into making a rash decision because of an emergency. You should educate yourself before choosing an assisted living care home.

No one likes the thought of placing a loved one in assisted living care, but sometimes it’s just the right thing to do. When do you know when that time has arrived? Here are some signs it’s time to begin your search for an assisted living facility:

Personal Care  - When your loved one seems to be slacking in the area of personal care and hygiene (bathing, grooming, and brushing teeth, for example), it may be time to search for a living environment in which necessary help will be provided.

Memory Loss  - Memory loss can cause some serious consequences for seniors. These problems may range from forgetting to turn off the stove to driving to an unfamiliar place and getting lost. If your loved one is showing signs of memory loss, you may be doing the best thing by choosing an assisted living facility for placement.

Medication  - Many seniors are on a strict medication regimen. If your loved one has a difficult time keeping up with a medication schedule, then you may need to enlist the help of professionals at an assisted living care facility.

Eating and Nutrition  - It is all too easy for disabled seniors to forego proper eating habits—sometimes ignoring doctor-imposed dietary restrictions altogether—without guidance. At assisted living facilities, residents are given the eating and nutrition guidance they need.

Mobility  - Seniors may suffer mobility problems for any of a number of reasons, from arthritis to failing eyesight. This presents many dangers, in the form of slip and fall accidents. If your loved one has a difficult time rolling out of bed, sitting, standing, or climbing stairs, then you may need to consider placement with a senior living facility.

Conclusion

Know when it is time to search for assisted living. Your elderly loved one deserves to have the proper care and treatment when they begin to have cognitive problems. When you can no longer provide the needed care, assisted living homes are a great option.

For more information about memory care and assisted living care, visit ApplewoodOurHouse.com.

Family Support – Seniors Need Their Loved Ones to Be There When it Counts

Seniors are living longer and family support has never been more important. It’s true that more Americans are taking responsibility and they are doing their best to take care of seniors at home. However, with busy work schedules and children to take care of, more families are turning to assisted living as an alternative.

But family support does not stop with assisted living. Seniors are often happier and live longer when they have continued help from their families. So, this article will touch on the role of families and the support they can give.

Family Support is Important for the Elderly

The typical assisted living residents are usually seniors in their 70s or 80s, who cannot take care of themselves every day. It’s estimated that nearly 50% of all assisted living residents have some form of cognitive impairment. In addition, most live within a half hour drive from a family member. 

For some seniors, family support vanishes when they lose their lifelong partner, or their children move to other locations across the United States.

It is essential to understand the importance of family support for the elderly. Nothing is more comforting than having the emotional and loving support of family members. It is the same if you are the caregiver at a family home, or if you opt for an assisted living facility, or a nursing home.

Seniors who cannot pay for assisted living also need the financial support of other family members, too. Medical services are often expensive unless a patient has enough insurance, so family plays a key role in providing extra assistance.

Don’t forget about the close friends of your loved one. Often, these people are as important as family, especially if they’ve known them for a long time. It’s nice when they can sit for hours and have conversations to help keep your loved one mentally alert and happy.

Another sad reality is that with the rising inflation each year, many seniors do not have much money. Their pension is worth much less, and therefore, many rely on their families or the government for financial support

Family Support – Conclusion

When it comes to the elderly, family is about all they have. The rest of us get busy in our daily lives and often need to be reminded about our senior loved ones.

Whether your elderly loved one lives in an assisted living facility, nursing home, in your house, or alone, they depend on you.

Pick up the phone and check on them often. Ask them if they need anything. Better yet, visit them, because they would love to see you.

When you see them face-to-face, make a mental note of how they look. Do they seem happy? Do they look tired or confused? What about their living conditions? Share what you find with other family members, so everyone knows how they are doing, and if they need anything.

We will all eventually get older. One thing is for sure, when we are in that position, we would like it if our family and friends remembered us, and took the time to come and see us.

5 Clues to Know the Difference Between Dementia or Memory Lapse

When should forgetting something be a serious concern?

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Accepting Grief and the Loss of a Loved One Takes Time

Accepting grief and loss is not an easy thing to do. The state of grief confronts even the most emotionally sturdy people, so feeling like you’re not able to handle what you’re facing is a challenge that we deal with from time to time.

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Superfoods Against Cancer in Seniors

Superfoods against cancer are often overlooked when it comes to prevention. Seniors and younger adults spend more time treating illnesses such as cancer than actually finding a way to prevent it in the first place.

 Do you ever get the feeling there's a never ending list of things that can cause cancer? If so, it should not be surprising that cancer is the second leading cause of death in the United States. However, all is not lost because our planet has given us ways to protect ourselves the old-fashioned way - foods. 

Specifically, superfoods, and the term that has gained prominence in the past 10 years. Always think in terms of variety because there are so many superfoods available in a natural diet. You can attack cancer with prevention, or along the lines of intervention.
 

Superfoods against Cancer in Seniors

  For some years, nutrition science and cancer researchers have been focusing on berries. These small fruits are packed with various nutrients and antioxidants. This is another instance when color is indicative of the quality of what you get in the food, just like vegetables. Stress initiates a high production of free radicals that cause cell damage. Black raspberries have been identified as being a powerful reducer of oxidative stress. It's not just one that's so much better than others, but rather how they benefit as an entire group.

 One of the most versatile and nutritionally packed vegetables are tomatoes. They are also full of superfoods to help protect against cancers. They contain a compound called lycopene which is an antioxidant that has been scrutinized by science.

 Lycopene is a phytochemical implicated in protecting against colon cancer and cardiovascular disease. General free radical fighters found in tomatoes are vitamin C, E, and A. It's important to remember that all super foods contain compounds that have multiple beneficial effects. It is fine to identify one to help fight cancer or another disease, but there's more to the backstory in most cases. 

As was mentioned in other places, berries are healthy, taste good, and play a decisive role in cancer prevention. Try including strawberries, blackberries, blueberries, and some cranberries on your senior loved one's menu.

This is not an exhaustive list, but it is enough to keep your senior loved one busy eating delicious snacks. In addition to containing plenty of fibers and vitamin C, they are an excellent source of ellagic acid. Acid can be instrumental for skin cancer prevention and protection.

 The keyword with these foods is phytochemicals, which are not vitamins or minerals. Phytochemicals are also polyphenols, from which powerful antioxidant are derived.

 Superfoods can help protect you against cancer and other diseases conditions. This is an easy way to stay healthy. There are a lot of cancer success stories on the internet and in print publications.  

Superfoods against Cancer in Seniors - Conclusion

  Many years ago, a cancer diagnosis usually meant a death sentence and treatment methods were basically non-existent. Today, there are many forms of treatment, and informed doctors recognize a powerful combination of natural and traditional approaches.

 The best way to help seniors fight against cancer is to have regular checkups that can help with early diagnosis and rapid treatment. Make sure your senior loved one gets the care they need to stay healthy for many more years to come.    

ABC 7 News - WJLA - Happy 110th Birthday, Grandma Virginia! | Facebook

110 YEARS YOUNG! Virginia McLaurin recently celebrated her 110th Birthday! Here\'s how she celebrated, and her one birthday wish.

https://www.facebook.com/wjlatv/videos/1666310497001010/

Denver Senior Care Advisors - Tips on Choosing the Right Senior Care Facility

Denver senior care advisors can help you choose a senior care facility. Make no mistake, this is not an easy choice. There are so many options available that the average person is overwhelmed with the possible decisions to make.

 It's true that a good percentage of retirees enjoy staying at their current residence. However, many are opting for retirement communities. You should understand that not all retirement communities are created equally. Therefore, it is essential to make careful decisions.
 

Tips on Choosing a Senior Care Facility

  The first step in choosing a prospective retirement community involves familiarizing yourself with all of your choices. Retirement communities come in a number of different arrangements. 

Independent retirement communities and facilities are the most popular option among retirees who are in good health. These are facilities where you are basically by yourself. In many ways, it is similar to renting an apartment.

Often times, the only onsite personnel are office employees, maintenance workers, and security personnel. Lots of independent retirement communities are developed to offer you with ease of living. This includes making onsite activities, like exercise groups, arts and crafts, and other hobby groups.

 Assisted living facilities, such as Applewood Our House, are perfect for retirees whose health are beginning to decline. An assisted living may be perfect for seniors who need help with daily tasks, and those who don't have family who have the time to do it. The help offered does differ, but you can get help with going for a walk outdoors, having meals prepared, dispensing your medication, and help with memory care.

 Nursing home facilities are another option for seniors who require 24-hour medical assistance. There are trained nurses on staff at all times, and it is a little less restrictive than a hospital. Therefore, it is for individuals who can not care for themselves and require constant medical attention.

 Before making your choice, it is crucial to analyze your or your loved ones needs. Next, find out what the facilities provide. If you are the relative of a senior citizen who requires care, be sure to keep the quality of care in mind. When at all possible, try to choose a facility that is in close enough proximity that you and other family members that you will be able to visit on a routine basis.  

Denver Senior Care Advisors - Conclusion

  For some of the best senior living advisors in Denver, get in touch with one of the experts at Applewood Our House. Give us a call at 303-956-9037 and learn about your options.

An Act of Kindness Goes a Long Way - When Zack Met Mimi

Three random acts of kindness and paying forward. This is what life is all about.

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Alzheimer's and Dementia Guide - Applewood Our House

This short Alzheimer\'s and Dementia Guide is intended for anyone who would like to learn more about Alzheimer\'s and any related dementia illnesses.

http://applewoodourhouse.com/alzheimers-and-dementia-guide/

USC School of Medicine Says Green Tea and Carrots Reduced Alzheimer's in Mice

Eating natural foods like carrots and drinking green tea could help fight off Alzheimer\'s disease.

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Memory Care in Golden Colorado - Providing the Best Alzheimer's and Dementia Care

While providing memory care in Golden Colorado, we understand that memory levels decrease over time. Alzheimer's disease, dementia and other types of mental illnesses are all progressive and increase the demands of resident care. We supply a healthy balance to our residents' by evaluating their capacities, personalities and their individual tastes to produce daily programs that improve their spirits and raise their feeling of purpose.

 We think the quantity of assistance that our residents receive throughout their days, helps to preserve their total satisfaction and overall outlook on life. An essential component of this is our guarantee to support each resident's daily success. To help them achieve this, our employees have the training and resources required in many crucial areas, such as specialized medical assistance, and continuous observation of health and behavioral changes, just to name a few.

 Applewood Our House, with locations in both Golden, Colorado as well as Lakewood, Colorado supplies Alzheimer's and dementia care residents with a comfortable home lifestyle, care, and conveniences that help them stimulate recognition and memory in a welcome, but secure atmosphere. Through years of nurturing seniors with dementia, we have discovered how to produce an optimum environment and high standard treatments.

Seniors can expect some of the highest quality memory care in Golden, Colorado at our facilities. They will continue to enjoy a familiar family environment that they have enjoyed throughout their earlier lives. Our Alzheimer's, dementia and memory care programs are constructed to adapt, and not limit our residents' wish to express themselves the best way they can, and to make them feel like a part of a bigger family.

We have discovered that our residents like to relax in different ways, such as having friends and family visit them, looking at photos and mementos, sitting in a comfortable chair, or simply feeling safe knowing that they are surrounded by people who love and care for them.

When you bring your loved one to Applewood Our House, you can rest assured that they will always have a warm, safe, and comfortable place to call home. While our residents love laughing and discussing time together in social and joyful activities, their family members and friends find comfort in seeing the additional security we provide.  

Memory Care in Golden, Colorado - The Applewood Our House Program

  Taking care of a family member with Alzheimer's, dementia or additional memory problems is an extremely personal and loving commitment from us. It demands support for individual and particular needs. More frequently, residents with memory loss need help with life's everyday activities including personal grooming and hygiene, but might not need around the clock skilled medical assistance.

Discovering that unique mixture of our residents' needs is one of the qualities that make us unique. The Applewood Our House professionally trained staff works carefully together with family, friends, and other loved ones to determine the individual preferences of each resident's lifestyle. This helps us better understand each individual at our facility, and it helps us personalize each resident's service.  

Memory Care in Golden, Colorado - Conclusion

  Applewood Our House is always at your service to provide the highest quality memory care in both Golden, Arvada, and Lakewood, Colorado. If you are looking for a place that your loved one can comfortably call home, we have everything to suit your needs.  Please call us or stop by anytime for a tour!

Mother with Dementia Suddenly Recognizes Daughter and Creates Beautiful Moment

Dementia often robs seniors the memory of family members, and it is a beautiful moment when the memory comes back.

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Dementia Stops People from Letting Their Mind Wander and Daydream

Early-onset dementia prevents seniors from the ability to let their mind wander

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Keeping Hobbies Might Slow Down or Prevent Dementia

Reading, dancing, singing, or even playing a game of chess or checkers regularly might slow down or prevent dementia.

http://seniors.viewmore.at/hobbiesslowdementia

Dementia Whiteboard Expresses Daughter's Words of Reassurance to her Mother

A way to always remind her mother that many things are still okay.

http://seniors.viewmore.at/dementiawhiteboard

How to Accommodate Seniors Who Have Dementia in the Workplace

Seniors with Alzheimer\'s and other dementia have rights to keep their job, but for how long?

http://seniors.viewmore.at/dementiainworkplace

How to Reduce Salt in Your Diet for Better Health

Reducing the level of salt each day can help you live longer.

http://applewoodourhouse.viewmore.at/reducesalt

Exercise and the Elderly - Exercise Keeps You Young

Exercising in general, is one of the best activities for seniors. There are many exercises that can be done, at any ability level, and in this article, we will briefly discuss a few. In future articles, we will discuss specific activities that you can do for relaxation, exercise and entertainment.

When you were younger, you were always on the move. You probably had to take care of a family, and had to deal with the demanding tasks of every day life. You didn't realize it at the time, but all of that work and moving around was actually keeping you fit. However, now that you are much older, you don't have the same responsibilities that keep your body moving, and you need ways to motivate yourself to do any form of exercise.

When we talk about exercising, we are referring not only to the body, but the mind, too. Exercising helps you sweat and remove toxins from your body. It also increases your heartbeat, keeping your heart healthy. Exercising also helps give you more energy throughout the day, and allows you to sleep better at night.

3 Tips for Exercising and Staying Healthy

Here are 3 tips that should motivate you to start exercising and staying fit in the years to come:

* See a Doctor First - The most important point we should make about exercising is that you first need to talk with your doctor, and see how fit you are, and ask your doctor what type of exercises might be best for you. All doctors know that exercising will most likely help you live a longer and happier life. However, you need to make sure you don't have any problems with your heart, or other conditions that might keep you from getting started immediately.

* Do What You Like and Don't Over Train - It's important to find exercises that you enjoy, and participate at a level of your current fitness, because you don't want to over train, or over-exert yourself. Take your time, and exercise slowly, and try to challenge yourself a little bit more as the days go by. If you exercise regularly, you will slowly begin to see results. Remember, you aren't competing against anyone, and you don't want to exert yourself, too much.

* Take a Walk Each Day - If the conditions are good enough, you should go for a walk outside each day. You should try to walk for at least 30 minutes a day. When your condition improves, you might want to extend that to an hour. You accomplish three things:

1. You are getting some well needed fresh air, which is great for your lungs
2. You are helping your cardiovascular system, making your heart and lungs stronger
3. You are able to socialize with people, which is a great way to keep your mind active and prevent you from being isolated

Fun Activities for Seniors

Here are some fun activities for seniors. They are exercises and activities that are fun, but exercise the heart. So, you don't really feel like you are exercising at all:

* Swimming - Swimming is a great recreational and social activity where you can have fun, relax your mind, and get a good cardiovascular workout. Many communities have programs to keep seniors feeling fit and happy. Swimming can be a low impact aerobic activity, and it doesn't put any strain on your joints, like jogging or some other activities. It also helps you stay flexible and loosens up your joints.

* Dancing - There aren't too many people, who don't like to dance. If you are someone that has never liked dancing, once you start with a group of other people, it's very addictive. You can listen to your favorite music and start exercising freely. Do your own moves, make up new ones, and learn new ones. You are almost never too old to dance.

* Tai-Chi or Yoga - Try something exotic like Tai Chi or yoga. Both can help you keep your body flexible, and help you meditate and keeps your mind feeling clear.These are both great activities for seniors, and excellent ways to keep you exercising and staying fit. Both incorporate slow movements, but really give you good workouts.

* Gardening - Did you know that gardening is not only a fun hobby, but it doubles as exercising,too? As you are pulling weeds, pruning, and digging, you are strengthening muscle, and getting in a workout. Not only that, it is great for your mental health, because there is a feeling of accomplishment when you see your fruits, vegetables, flower, and plants grow.

Activities for Seniors - Conclusion 

There are many activities for seniors that help you keep exercising and staying fit. There are other activities that help you relax and keep you mentally alert. In future articles, we will discuss these topics specifically.

Link Found Between Frailty in Old Age and Dementia

Seniors should remain as healthy as possible when they age to prevent many illnesses.

http://seniors.viewmore.at/frailyanddementia

Apple Wants Medicare to Help Get Cheaper Priced Health-Tracking Apple Watches to Seniors

Every senior should be able to get one of these.

http://seniors.viewmore.at/applewatchseniors